Gorilla Food: Living and Eating Organic, Vegan, and Raw Paperback Review
Welcome to my in-depth review of the Gorilla Food: Living and Eating Organic, Vegan, and Raw Paperback. This book, released on October 30, 2012, offers valuable insights into the world of organic, vegan, and raw food. With a rating of 4.5 out of 5 stars from 62 reviews, this book has captured the attention of many health-conscious individuals. Join me as we delve into the contents of this book and explore how it can enhance your journey towards a healthier lifestyle.
Product Description
The Gorilla Food: Living and Eating Organic, Vegan, and Raw paperback, released on October 30, 2012, is a comprehensive guide to organic, vegan, and raw food lifestyles. Written by Aaron Ash, a renowned chef and owner of Gorilla Food, a popular organic restaurant in Vancouver, this book offers a wealth of knowledge on sustainable and healthy eating practices.
The book delves into the principles of organic food, emphasizing the importance of consuming fresh, locally sourced ingredients. It provides readers with a plethora of vegan and raw recipes that are not only delicious but also packed with nutrients. From smoothies and salads to main courses and desserts, Gorilla Food offers a diverse range of plant-based recipes to suit every palate.
One of the key features of this book is its emphasis on the health benefits of raw food. By avoiding cooking methods that can deplete nutrients, readers can harness the full potential of the ingredients they consume. Additionally, the book explores the environmental impact of food choices, encouraging readers to adopt a more sustainable approach to eating.
With a rating of 4.5 out of 5 stars from 62 ratings, Gorilla Food has garnered praise for its accessible recipes, informative content, and beautiful photography. Whether you're a seasoned vegan or just starting on your plant-based journey, this book is a valuable resource for anyone looking to embrace a healthier and more sustainable lifestyle.
Pros and Cons
Pros:
Unique and Inspiring Recipes: Gorilla Food offers a variety of unique and inspiring recipes that can introduce a new perspective on organic, vegan, and raw eating. The dishes like zucchini hummus, Green Garden Soup, and apple pie are highlighted by users as delicious and easy to make, making it a valuable addition to any kitchen.
Positive Customer Feedback: The overwhelmingly positive feedback from buyers, with most reviews giving a 5-star rating, indicates a high level of satisfaction with the recipes and content provided in the book. Customers have praised the creativity and taste of the dishes, making it a reliable choice for those looking to explore plant-based cooking.
Encourages Healthy Eating Habits: For individuals looking to incorporate more plant-based and raw foods into their diet, Gorilla Food serves as a helpful resource. The book offers recipes that are not only nutritious but also enjoyable to prepare, potentially inspiring readers to adopt healthier eating habits in the long run.
Cons:
Mixed Reviews on Recipe Quality: Despite the overall positive feedback, some buyers have mentioned that they found the recipes in Gorilla Food to be lacking in quality or not to their taste. This indicates that the book may not cater to everyone's culinary preferences.
Additional Equipment Required: Some users have pointed out that to fully utilize the recipes in Gorilla Food, additional equipment like a food dehydrator may be necessary. This extra cost and requirement for specialized tools could be a drawback for individuals on a budget or with limited kitchen space.
Preparation Time: A few reviewers have noted that the recipes in the book require planning ahead due to the nature of raw and vegan cooking. While this can lead to healthier meals, it may not be suitable for those looking for quick and convenient meal options.
Customer Reviews
The Gorilla Food: Living and Eating Organic, Vegan, and Raw book has received overwhelmingly positive feedback from customers. With an overall rating of 4.5 out of 5 stars, it is evident that this recipe book has captured the hearts of many.
One customer expressed their excitement, saying, "I don't believe I have had a new recipe book since Borders closed, so I was excit..." Another reviewer highlighted their newfound love for kale after trying the recipes, stating, "Do you hate kale? I mean do you really, truly DESPISE kale?...".
While most reviews were filled with praise for the delicious recipes and easy-to-follow instructions, there were a couple of customers who had mixed feelings. One reviewer mentioned, "Recepies are not so great", but still rated the book 4 stars.
Overall, the majority of customers raved about the recipes, with one customer even mentioning, "I made the Green Garden Soup and it was surprisingly delicious and easy to make...". The book seems to have inspired many to experiment with raw and vegan cooking, making it a popular choice among those looking to explore healthier eating options.
Conclusion
After diving deep into the world of "Gorilla Food: Living and Eating Organic, Vegan, and Raw," it's clear that this cookbook offers a treasure trove of creative and healthy recipes for those looking to explore the raw food lifestyle. The overwhelmingly positive feedback from buyers underscores the book's ability to inspire even the most skeptical kale-haters to embrace nutritious ingredients in delicious ways.
The book's standout recipes like zucchini hummus, Green Garden Soup, apple pie, and wisdom salad have received glowing reviews for their taste and simplicity. However, some users noted that the equipment requirements, such as a food dehydrator, could be a barrier for those new to raw food preparation.
Despite the need for additional tools, "Gorilla Food" shines as a valuable resource for individuals seeking to incorporate more organic, vegan, and raw dishes into their diet. With its innovative recipes and positive impact on readers, this cookbook comes highly recommended for anyone looking to elevate their culinary repertoire and explore the world of uncooked delights.
Frequently Asked Questions
1. Is this recipe book suitable for beginners in the vegan and raw food lifestyle?
Yes, the recipe book "Gorilla Food" is suitable for beginners in the vegan and raw food lifestyle. The recipes are well-detailed and easy to follow, making it accessible for those new to this way of eating. The book also provides helpful tips and insights for transitioning to a vegan and raw diet.
2. Do I need any specialized equipment to make the recipes in the book?
While some recipes in the book may require specialized equipment such as a food dehydrator, the majority of the recipes can be made with basic kitchen tools. The author provides alternatives and tips for those who may not have all the specialized equipment, making it possible to still enjoy the recipes without investing in additional tools.
3. Are the ingredients used in the recipes easy to find?
The ingredients used in the recipes are mostly fresh and easily obtainable, making it convenient for readers to recreate the dishes at home. The author also includes suggestions for substitutions and variations, allowing flexibility for individuals based on their location and availability of ingredients.
4. Are the recipes in the book suitable for those with dietary restrictions or allergies?
The book includes a variety of recipes that cater to different dietary preferences and restrictions. There are options for gluten-free, nut-free, and other allergy-friendly recipes, providing a wide range of choices for individuals with specific dietary needs.
5. How does this recipe book stand out from other vegan and raw food cookbooks?
"Gorilla Food" stands out from other vegan and raw food cookbooks due to its creative and innovative recipes that have received rave reviews from buyers. The book offers a unique approach to vegan and raw cuisine, inspiring readers to experiment with new ingredients and techniques in their cooking journey.
